What Is “Smoking To Quit?”
"Smoking to smoke" is a huge pitfall many smokers experience with how they approach quitting. It's the "I'm quitting soon, so I'm going to enjoy them while I can" attitude. …
"Smoking to smoke" is a huge pitfall many smokers experience with how they approach quitting. It's the "I'm quitting soon, so I'm going to enjoy them while I can" attitude. …
The easiest way to quit smoking is to be prepared to quit smoking. And that advice goes for about anything in life. So, how do you prepare to quit smoking? …
If we had to agree on only one reason that smokers don't quit, I think this fits the bill: Smoking is more important than quitting. That is true for smokers…
I've been wanting to lose ~20 lbs. as long as I can remember. Since high school, anyway. That's 35 years I've been saying I want to lose weight! But...I know…
This is where things get complicated with quitting. Just because you want to quit, doesn’t mean you’re ready to. Just because I want to fly a plane, doesn’t mean I’m…
What is Nicotine Anonymous? Nicotine Anonymous is a worldwide fellowship of former and current tobacco users brought together by the common battle against nicotine addiction. The organization was established in…
Relapse Is Normal Relapse is part of the human experience of addiction, plain and simple. Commonly reported reasons for a relapse include the loss of a loved one, a breakup,…